Monday, March 28, 2011

Sprained ankle......


Sprained my ankle during last week
I was pretty careful but still got hurt.
It's my worst sprain yet
What's worse it's both an inversion and eversion
on my left foot =(

Tired out kinesio taping



It really works
It pulls the skin up
to allow blood to flow smoothly
and the muscles to relax.
But it's really
really
really
really
expensive!!!
An application
can cost me around $4
Hope I recover in time for Genting
which I know is impossible.

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